Calming the Nervous System Meditation

Beautiful soul - it has been a pretty crazy time in the world. In these times it to sooo important to support our nervous system, love on ourselves & fill our cup so we can show up for the world. If you are feeling anxious, worried or overwhelmed - I promise you are going to be feeling sooooo much better by the end of this 10 Minute Meditation <3

 

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Calming the Nervous System Meditation

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