#11 - Mid-Day Meditation

This beautiful little meditation helps you realign and reclaim your state in the middle of a busy day. It is a simple yet powerful way to recenter yourself in less than 10 minutes. This breath practice was demonstrated to me by my beautiful mentor Jenn Kosh (find her details below). Get ready to get blissed out my beautiful souls!

Jenn Kosh - Master Reiki Teacher & Astrologer

https://www.jennkosh.com

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